Saying goodbye to the Mindful Man
The best days give you leverage. The hard ones build your edge.
Vanity metrics look good. Real results feel good.
Uncovering the real 'why' behind our goals
Change yourself and your goals will be effortless
Top of mind reflections as turn 29 years old
Releasing yourself from the shackles of overwhelm.
Where to derive real, authentic, & unshakable confidence.
Perfection is the enemy of authenticity and progress.
Perspective shift on surrendering and owning your present circumstance
Reflecting on the men's group retreat I recently went to.
Summarizing the first chapter of The Mindful Man